Per the USDA, 100 g of boiled green peas without salt contains: ...
Medically reviewed by Kayla Girgen, RD Peas have significantly more protein and fiber than green beans.Green beans are lower in calories and carbohydrates than peas.Peas have a sweeter taste and ...
Your parents may have told you that it's important to eat your peas. They're right, it turns out.
Verywell Health on MSN
Green Beans vs. Peas: Which Is Better for Vitamins and Minerals?
Green beans and peas are good choices for a healthy eating plan. However, peas contain more fiber, protein, and some vitamins.
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"Eat your peas!" Can't you just hear your mother scolding? Yet apparently a whole lot of you don't have to be convinced. When I tell folks it's a myth that a low-carb diet limits vegetable intake, I ...
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