I use affirmation as a technique to turn my negative thoughts about colon cancer into positive ones. Now, I see cancer as a blessing in disguise. Tom Ziglar once said, “The most powerful story in the ...

Artist Nicole Leth and her quilter husband Luke Haynes have been sewing beautiful affirmation quilts and surreptitiously leaving them around L.A. and the rest of the country since 2020. They’re just ...

Our thoughts can have a powerful impact on our self-esteem and actions. The way we speak to ourselves and the words we use in day-to-day life are intrinsically linked to the way we end up feeling ...

If you want to train your brain to think more positively or improve your self-care routine, then affirmation decks are for you. These cards are inscribed with empowering statements to help boost ...

Since I began hormone replacement therapy two years ago, my body has changed significantly. Bimonthly estrogen injections have yielded an S-line body, softer facial features, and 34B breasts. It’s a ...