There’s no question that ever since “Lose Yourself,” Eminem has pumped out some of the most motivational songs in all of music. While not much can live up to the ferocity of the aforementioned ...

It’s no surprise that a good beat and powerful vocals have the ability to rally fatigued muscles. But according to a new a study in this month’s Journal of Strength and Conditioning Research, the type ...

If your spring marathon motivation is wavering as the training volume ramps up, a punchy new playlist might be just what you need to make training that little bit more fun. But what are the ...