Brush your teeth twice per day and floss regularly are habits most people know of, but despite the pleas of dentists nationwide, few follow through on this advice. Now, dentists are considering a new ...

A recent BMC Public Health study analyzes self-monitoring data from Chinese adults who participated in a group weight loss intervention using a mixed-methods approach. Study: Why more successful? An ...

Dr Shailesh Singh, a Delhi cardiologist, is sharing a new perspective on health. He emphasizes that true fitness comes from ...

After a bad night’s sleep, many of us turn to caffeine for a short burst of energy. A new study, however, suggests that we may be better off taking a 10-minute walk up and down the stairs. Share on ...