DEAR MAYO CLINIC: Can I continue to exercise even if I don’t feel well, or should I hold off until I start to feel better? ANSWER: The answer to that question depends largely on what’s wrong. For ...

DEAR MAYO CLINIC: My 70-year-old mother is an active person. She enjoys being outdoors, hiking and boating, and regularly playing tennis with a group of other women. Recently, she was diagnosed with ...

DEAR MAYO CLINIC: I am in my early 40s. During the COVID-19 pandemic, I didn't get as much exercise, and I gained some weight. I now feel like I have less energy. I was previously infected with ...

DEAR MAYO CLINIC: Finding the time to exercise with my busy work schedule seems impossible. How much exercise do I need to benefit my heart, and what kind? If I like to play pickleball, is that a ...

DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water fitness class to add variety to my regular fitness routine, ...

DEAR MAYO CLINIC: I’ve been diagnosed with osteoarthritis, and my doctor says I need to start exercising. I want to, but the pain in my hips and knees makes even a walk around the block difficult. Are ...

DEAR MAYO CLINIC: When my daughter was young, she spent hours playing outside and running around. That happens a lot less now that she is a teen. I’m worried that she is not getting enough exercise.

DEAR MAYO CLINIC: I've always been active, but after being diagnosed with breast cancer and starting my treatment, I'm a little worried about getting back into my routine. Is it OK to exercise during ...