Studies show dark chocolate may improve heart health, mood, brain function, and stress levels. Here are 7 proven health ...

Milk chocolate is the public’s preferred chocolate, followed by dark chocolate, a 2021 Mashed survey found. Only 11% of voters said they preferred white chocolate – a hotly contested member of the ...

Chocolate has long been a favorite indulgence for people around the world, providing comfort, energy, and satisfaction. But what if chocolate could do more than just satisfy your sweet tooth? Research ...

Eating dark chocolate for your health may sound counterintuitive, but it is actually a superfood packed with nutrients and health benefits such as easing symptoms of depression and reducing risk of ...

Americans consume about 5 kg (11 lb) of chocolate each year. While widely enjoyed as a treat, chocolate, especially in less processed forms, contains compounds that may support cardiovascular, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. While some studies suggest eating chocolate benefits ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Just in time for Valentine's Day, the U.S. Food and Drug Administration has weighed in on whether chocolate is good for the heart. The answer, it turns out, is a bit more complicated than a simple yes ...

Dark chocolate isn’t just a treat—it’s practically a superpower in dessert form. Whether you’re counting points, sticking to ...

As fall begins, hot chocolate can be a quintessential drink to enjoy on a chilly day or to warm up on a cold night. Even so, that chocolatey drink isn’t the healthiest choice, according to food ...