While I definitely enjoy keto's meatier options (in fact, I just shared an entire post about juicy keto steak recipes), one of the things that I love about fish is that it typically requires just one ...

First start off with a base. This can be white rice, brown rice, various lettuce options, kale noodles and burritos. In this recipe, we went with mixed greens and cauliflower rice which is our low ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Low-carb sandwiches are an easy go-to for lunch packing, but there are plenty of other recipes that are simple to make and take. Keto-friendly lettuce cups, burger bowls, stuffed avocados, mushrooms ...

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...

Whether you’re a keto diet veteran or a keto beginner, the low-carb and high-fat diet requires some extra meal planning. And though you can always incorporate specific keto diet foods into your meals, ...