"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." When it comes to diet culture, there are endless methods to try. One that has remained steadfastly ...

(WNDU) - The keto diet, a plan that’s high in fat and low in carbs, has become a popular way to lose weight. In fact, the International Food Information Council says nearly 13 million Americans follow ...

2) Matt Clemente: Lost 200 Pounds Matt Clemente was in his late thirties and weighed 417 pounds. He was sleeping two to three hours a night, getting exercise only through trips upstairs to his office ...

So you’ve decided to try the ketogenic diet. The diet has been praised for helping people shed pounds, control their blood sugar, lower their cholesterol and feel full after their meals by ...

If you've ever dabbled in the world of dieting, you're likely to have come across the keto diet. As many as 7 percent of Americans followed this eating plan in 2022, according to data from the ...

Real Housewives of Orange County star Vicki Gunvalson took time out during New York Fashion Week to shower her daughter with compliments in an interview. The proud mom shared how Briana Culberson and ...

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, though, says that this cholesterol spike doesn't fit the conventional science in ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

Share on Pinterest Emerging evidence suggests that a ketogenic diet could help support mental health. Alexander Spatari/Getty Images A new pilot study reports that young adults experienced a 70% ...