That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

Keto, no-carb, or intermittent fasting; which diet actually works? Celebrity trainer Siddhartha Singh spills the truth that ...

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that ...

Weight loss from low-carb diets (or any diet) may improve sleep apnea, says Dr. Dimitriu. Sleep apnea is a condition that features brief pauses in breathing throughout the night that can disrupt sleep ...

Lab rats fed a keto diet for up to a year -- decades in human time -- showed signs of liver and heart disease and developed ...

A new study links the diet plan to “multiple aberrations of metabolic parameters”, which… doesn’t sound great.

In moderation, popcorn can be a low-carb snack. Experts recommend consuming about one cup at a time, which has 6 grams of ...

How does it work for weight loss: When you drastically cut carbs, your body runs out of glucose (its main energy source). It ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a ...

Eating a high-fat, low-carb diet shows potential for improving symptoms of major depressive disorder, a pilot study in ...

The race is on for new drugs that suppress appetite and improve glucose regulation – and the makers of Mounjaro say Britain ...

Oxylipins, particularly arterial 15-keto PGF2a, were identified as significant predictors of 5-year mortality in HFpEF patients. The study utilized high-performance liquid chromatography and mass ...