That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

Eating a high-fat, low-carb diet shows potential for improving symptoms of major depressive disorder, a pilot study in ...

Typical depression treatments improve symptoms by about 50 percent, but this diet showed a nearly 70 percent improvement in college students.

A new study suggests that a well-formulated ketogenic diet, followed for at least 10 weeks, is associated with a significant reduction in depression symptoms among a small group of college students.

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that ...

But it’s the underpinning of a keto diet — a controversial eating regimen designed to retrain the body to rely on something other than sugar for energy. The regimen is rich in ...

METRO DETROIT (WXYZ) — New research suggests a keto diet may do more than help people lose weight: it could also ease depression in college students. I spoke to one ...

Share on Pinterest Emerging evidence suggests that a ketogenic diet could help support mental health. Alexander Spatari/Getty Images A new pilot study reports that young adults experienced a 70% ...