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It’s never too late: How older adults can restore optimal well-being, according to experts
When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...
Dr. Sanjay Shetty speaking at How to Age Well in America event during September’s Atlantic Festival. In an increasingly fragmented health-care system that too often focuses on curing the illness ...
Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...
This summer, I’d noticed my hearing becoming worse, and, at the same time, I was having sinus issues and dizziness. Suspecting these things were related, I went to a new ear, nose and throat doctor to ...
A recent study suggests that certain foods, like fish and vegetables, may be linked to positive psychological well-being. Does what we eat contribute to positive mental well-being? One study published ...
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