Tamarind, a tropical fruit known for its sweet and tangy flavor, is often used in cooking and traditional medicine. Recently, it has gained attention as a potential aid for weight loss, specifically ...

Tamarind paste can be a concentrated source of sugar but overall tamarind is a healthy legume. No sugar versions of tamarind paste are available so you can control the amount and type of sweetener ...

It gives pleasure and pain as it bursts in your mouth releasing sweet and sour juices. Those from the Coastal region refer to it as ukwaju while scientifically, it is Tamarind. Tamarindus indica is a ...

Tamarind is a beguiling tropical fruit shaped like a winged bean pod, which makes perfect sense when you consider that it's also a legume. (All will be explained below.) Its unique taste veers from ...