Guided sleep hypnosis instructs you to relax your body and mind so you can distract yourself from stressful thoughts and fall asleep. You can find sleep hypnosis videos on sites such as YouTube and ...

For many people, hypnosis is best known as a party trick or a bit of entertainment: A hypnotist on stage asks for a volunteer who undergoes hypnosis, then, at a snap of the hypnotist’s fingers, the ...

TAMPA (BLOOM) – In a recent episode of the global health and wellness show Bloom, Clinical Hypnotherapist and YouTube Content Creator Tansy Forrest joined host Gayle Guyardo to delve into the ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

In the 18th century, hypnosis was all the rage, but the practice goes back further than many realize. Temple sleep, practiced widely throughout early Greek and Egypt, involved a meditative ritual said ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes—without medication? A new clinical trial led by Baylor University's Gary R ...