When it comes to the world of wellness, it can feel like a new cure all product hits the market every five minutes – but one in particular has caught our eye recently: The Shakti Mat. Now, to clarify, ...

When it comes to improving our sleep routines, boosting our self-care plans or soothing anxiety, it can feel like a new 'cure all' fix does the rounds every five minutes – but one in particular ...

It’s a Friday night and I’m treating myself to some much needed ‘me time’ after a stressful week. I light my favourite NEOM candle, play some soothing electro-acoustic beats and...lie down on a bed of ...

I am lying on a Shakti Mat, a padded acupressure mat which features 6,000 press points made from tiny plastic spikes (yes, really). Costing £49, the original mat comes in black, orange and green; ...