Starting your day with a single guava can significantly boost your health. This nutrient-dense fruit, rich in vitamin C, ...

She said that guava and its leaves were known for their high contents in Vitamins B2, E, K, and Fibre, Calcium, Copper, Folate, Iron, Phosphorous, Manganese and Potassium. Guava consumption helps ...

It's recommended to include fruits in your diet to address nutritional deficiencies. Some fruits are not only delicious but also have the power to alleviate health problems. One such fruit is guava.

Guava leaves aid in the detoxification of the liver and assist in the smooth functioning of liver enzymes. Hence, contributing to the overall health of this organ.

The global rise in type 2 diabetes mellitus (T2DM) poses a serious health and economic challenge. This chronic condition, ...

Before breakfast, a few guava leaves might be all your metabolism needs. Researchers at the NIH found their flavonoids can spark calorie burn and tame hunger—without caffeine or crash diets. Forget ...

Mounting evidence suggests that drinking several cups of tea per day has numerous health benefits, including lowering one's risk of heart disease, stroke, diabetes and overall mortality. The newest ...

Drinking at least four cups of black, green or oolong tea may reduce the risks of developing type 2 diabetes, researchers in China have found. Drinking at least four cups of these teas a day was ...