Do you enjoy working out and staying fit? Do you have a passion for helping others achieve their fitness goals? If so, a career as a group fitness instructor is the perfect opportunity to pursue your ...

I have always loved the fitness world and became certified as a group fitness instructor during college, where I taught group fitness classes. After graduation, I taught in gyms like Life Time Fitness ...

From their spot at the front of the studio, group-fitness instructors can see the people running in late, doing their own thing, talking to their friends, taking selfies, texting, taking off their ...

For Ellie Kielb, a typical Friday consists of getting up early to teach a high intensity interval training class at VASA Fitness in Lafayette before she comes to Purdue University’s campus as a ...

Student fitness class instructors for the University of Minnesota’s Recreation and Wellness center help themselves, students and the community enjoy the benefits of fitness through group classes. The ...

Several exercise instructors at Lady Wellness, Fargo, have earned Group Power certification. They include: Amy Wallach, Teri Schaefer, Maria Prussia, Michelle Flynn, Pat Hesby, Karla Hensrud and ...

EVERETT — When Gael Gebow wakes up before dawn to prepare to teach a workout class, she feels like she’s preparing to perform on stage. For over 20 years, Gebow has poured her “heart and soul” into ...

Energy can feel out of reach, especially when that midafternoon slump hits and another cup of coffee doesn’t quite do the trick. Sure, it’s easy to blame low energy on poor sleep or not enough ...

A few small tweaks in your routine can give you the energy you need to fuel your days. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Fitness instructors build energy through consistent daily ...