A new study finds that having a dog can boost daily activity levels in girls by 52 minutes a day. Parents, if your kids are lobbying you to get a dog, this next story may strengthen their case. A new ...
Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime. Here’s an easy way to add fun and fitness to your family life: ...
Exercise interventions are beneficial in reducing blood pressure (BP) levels in children with overweight or obesity, with pronounced effects noted in girls, those with obesity, and those participating ...
It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback