The Girls Swim and Dive team’s success is not defined by one race or one meet, but by a season of consistency and determination that remained dominant throughout the years. After hours of relentless ...

The 2025-26 NJSIAA girls swimming state tournament officially starts on Feb. 2, though a few teams have already begun postseason competition. We broke down the favorites, contenders and dark horses in ...

Instructors help children build confidence in aquatic skills and lay down a secure foundation for water safety and personal fitness. The program offers private swimming lessons as well as classes for ...

The state championship picture in N.J. girls swimming holds the potential for parity, but there’s also a strong possibility that familiar faces will continue to dominate. In Group A, the field looks ...

Athlete of the Year Fayth Goodspeed and Coach of the Year Josh Muldner headline the 2025 Times Union all-stars for girls’ swimming and diving. The duo were at the forefront of a strong season for ...