An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.

Let’s unite our nation and get America back on track,” Britt posted on X, formerly known as Twitter. One time GOP hopeful ...

But if you act fast, you can get them all back. You just need to know what to do. Read more: iPhone 16: What We Know About the Release Date, Leaks and More Prior to iOS 16, you'd actually need ...