You’re in the woods. You take a deep breath and just listen. No headphones, no conversation; you’re alone with the wind rustling the trees, the smell of the oak and — oh yeah — a guide. In the past ...

Our writer went to the woods to live deliberately … and do some forest bathing because 2026 has her burned all the way out.

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. It's no secret that in today's world, ...

For those prioritizing mental wellness this year, forest bathing is a simple lifestyle change that prioritize mindfulness, connection, and self-care (and happens to be one I just began practicing).

Forest bathing, or “shinrin-yoku” as it’s known in Japan, isn’t just another wellness trend. This nature-immersion practice has quietly transformed from an obscure Japanese therapeutic tradition to a ...

The Japanese practice of Shinrin-yoku, or forest bathing, is the therapeutic act of spending time in a forest, connecting with your senses and your surroundings. Share on Pinterest Getty ...

Most of us know that stepping outside on a rough day can feel like a reset. There's something about being around trees, hearing birds, and breathing in cooler, cleaner air that just works. It turns ...

Research shows that being in woodlands can help reduce blood pressure, lower cortisol and stress levels, and improve ...

Being a “tree hugger” might sound like a hippie cliché, but science suggests it could actually be good for your health. Known in Japan as shinrin-yoku, or forest bathing, the practice isn’t about ...

Forest bathing, or shinrin-yoku in Japanese, means to soak in the forest through all of your senses. In practice, forest bathing can be a slow, mindful walk in nature, where you pay close attention to ...