(KSDK) -- With Wimbledon entering its final stages this weekend, the sound of tennis balls bouncing off grass and rackets seems to be everywhere. And did you know those fuzzy yellow orbs can also ...

Repetitive muscle contractions can cause pain in various parts of the body. But did you know that one of the simplest and ...

Those spare tennis balls you have lying around in your shed or garage don’t have to collect dust when you’re not hitting the court. In fact, these fuzzy balls can be used for more than just playing ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...

Are you suffering from lower back pain? Lifestyle coach Luke Coutinho says, "Lower back pain isn't always about the spine." In a video posted on Instagram, he explains the root cause of lower back ...