Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

A new study suggests Korea’s iconic fermented dish, kimchi, may do more than enrich the gut — it could strengthen the immune ...

A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which have had a huge surge in popularity in recent years – not only taste good but ...

Fermented foods have long been culinary staples, but they continue to get attention for their health benefits since they’re rich in antioxidants and are anti-inflammatory. They’re also an excellent ...

A new study uses single-cell transcriptomics from a 12-week clinical trial to reveal how kimchi influences the immune system.

Few fermented vegetable dishes have achieved the iconic status of kimchi. All the attention surrounding this Korean specialty is easy to understand. Kimchi is both scrumptious and endlessly malleable: ...

Fermented foods and drinks are having a well-deserved moment, and for good reason: they’re some of the most powerful tools we ...

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It’s made by adding kefir grains (a mix of bacteria and yeast) to milk, ...

Obesity is a serious health issue that millions of people across the world are struggling with. There have been numerous studies trying to provide different types of solutions to patients. The ...