Medically reviewed by Kierra Brown, RD Sometimes, what you eat can have an unpleasant effect on your gut. Here are six foods that can make you feel gassy or bloated. 1. Beans and Legumes Beans and ...

Feeling bloated, burping too often, or dealing with embarrassing gas pains? Youre not alone. Gas is a normal part of ...

Though unpleasant, gas and bloating are simply biological functions that every person — and animal — has to deal with at times. In fact, a large study found that 1 in 5 people in the United States ...

Heat oil or ghee. Add a pinch of hing and let it bloom for a few seconds. Add soaked & rinsed chickpeas or dal and cook as ...

Chest discomfort caused by trapped gas can be concerning, but it is not always a sign of a heart attack. Here are 5 home ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Drinking enough water with your salad helps fiber move smoothly through your gut and may prevent bloating. Slowly increasing fiber-rich foods in your diet gives your gut time to adjust and reduces gas ...

FEELING GASSY? OR like your belly is housing a big balloon? You might be bloated. Bloating happens when your abdomen feels tight and full, and it’s usually caused by gas or constipation, according to ...

You’ve made changes to your diet to ramp up your weight loss, and now you’re noticing an unwelcome, gassy side effect. Sound familiar? Our guts can be finicky, so when you start tinkering with your ...

We've all experienced intestinal gas, some more than others. While belching, bloating, and flatulence are considered normal, the urge to pass gas can cause social embarrassment, discomfort and pain.