This video shares three simple healthy snack ideas that are easy to prepare and fit into a balanced lifestyle. Each option ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

When hunger strikes and time is short, it is easy to default to the nearest sugary granola bar or bag of chips. Recently, a redditor posted on r/EatCheapAndHealthy: When you want a savory snack that’s ...

When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it quickly ...

School is officially out for summer and between activities like swimming and sports along with just being home, your kids may be snacking more than usual. Registered dietitian, Ashley Hawk, joined us ...

IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. The fatty acids and fiber found in avocados keep you full for longer. In fact, avocados eaters weighed less, ...

PORTLAND, Ore. (KOIN) – As kids head back to school, local nutritionist and author, Rania Batayneh, is sharing healthy snack ideas to pack in your kid’s lunch bag. Made with Hass Avocados, the Yucatan ...

SEATTLE — With kids out of school now is the perfect time to start rethinking what's in your snack drawer. Dietitian nutritionist and the founder of Whitness Nutrition, Whitney Stuart, says that ...

Coming up with lunch ideas for kids that are healthy but still delicious and fun isn't always easy. But with a simple formula for packing lunches, pediatricians tell TODAY.com that it can be simple to ...