If you’re a vegetarian struggling with Vitamin B12 deficiency and looking for a powerful plant-based alternative to eggs and chicken, moringa might be the natural solution you need. Packed with ...

In the realm of health and wellness, few products have garnered as much attention as Moringa Magic. Known as the “World’s Most Useful Plant,” Moringa has been revered for centuries for its remarkable ...

As an internist and board-certified physician nutrition specialist, Dr. Melina Jampolis specializes in nutrition for weight loss, disease prevention and treatment. She is a former president of the ...

Your medicine cabinet is probably stuffed with vitamin bottles that you bought with the best intentions but rarely remember to take consistently. Meanwhile, there’s a green powder sitting in health ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...