The New Dietary Guidelines for Americans released by the U.S. Department of Agriculture and the Department of Health and ...

If you often work through your lunch break or find yourself struggling with an energy slump every afternoon, a few simple changes could make a huge difference to your well-being, according to a ...

A dietician is a licensed health professional who specializes in the human diet and nutrition. They work under the job title Registered Dietician (RD) or Registered Dietitian Nutritionist (RDN).

A dietician has revealed the worst time to eat dinner if you are worried about weight gain and it might just have you rethinking your plans this evening. It's often said that breakfast is the most ...

Fiber is key for gut health and maybe even living longer, but most Americans don't eat enough. Soups, stews, stir fries and casseroles are all great meals for increasing fiber. A dietician shares her ...

A cancer dietician has revealed the 10 foods and drinks she avoids at all costs – and advises other people to follow suit for the sake of their health. Nichole Andrews, a registered dietician and ...

A dietician has revealed five things that she would never let her children do with their food. The crucial information was posted in a new video on TikTok by user Kristen Lorenz, who is a registered ...

Hosting a New Year’s party Dietician shares six healthy appetisers that are delicious festive and guilt-free Read ahead to ...

Diabetes is called a silent killer. This is a disease that slowly damages the body from the inside. Spiking sugar in diabetes has a bad effect on the heart, liver, kidneys, and other organs. Therefore ...

A dietician has cautioned against placing too much emphasis on a single measurement when evaluating your overall health. Evan ...

A food expert has revealed the 'ideal' kids lunch box should be packed with a protein-filled sandwich, a veggie snack, fruit and some dairy. This advice comes after a study of 800 parents who make ...

Being well hydrated matters to our health, but the way you drink water can have a harmful impact on digestion in the long term and exacerbate symptoms of acid reflux, a leading dietician has warned.