New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

Adding to the growing body of evidence supporting the health benefits of cramming all your weekly exercise into two days, a large new study has found that it can significantly reduce the risk of ...

Tens of millions of people with type 2 diabetes might actually be undermining their efforts to improve their health, with researchers demonstrating that the commonly prescribed metformin blocks the ...

With sustained lifestyle changes, some people with diabetes can keep their blood sugar levels in the normal range without ...

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

Rutgers researchers have discovered that a popular diabetes drug may reduce the health benefits people expect from it. A commonly prescribed medication for diabetes might actually be working against ...

"Our data showed that both running and weightlifting reduce fat in the abdomen and under the skin and improve blood glucose ...

In a recently published study using mice fed a high-fat diet, scientists at Virginia Tech found that both running and ...

Diabetes significantly elevates heart disease risk by damaging blood vessels and nerves, leading to conditions like coronary ...