"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The workout the 68-year-old swears by? Yoga. “There’s power in yoga!!! I LOVE yoga!!! It’s one of my ...

Whether she’s sharing easy workout moves or revealing her top wellness tips, fitness pro Denise Austin continues to share advice with her followers and fans. Now, Austin is demonstrating an efficient ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared her “favorite” workout for building “strength from the inside out.” The 68-year-old ...

Denise Austin shared her “favorite” workout for building “strength from the inside out.” The 68-year-old says that practicing yoga helps with “balance and mobility.” “Take a few minutes today to ...

Denise Austin knows that the secret to staying fit doesn’t need to be complicated. From helpful wellness tips to easy over-50 workout moves, the fitness expert knows exactly how to inspire women of ...