Cucumber is a super-low calorie food. An entire cucumber, generally defined as being 8.25 inches long or 300 grams, only has 45 calories. Cucumbers are 96% water, so they’re filling and nutritious but ...

Possible health benefits of cucumber water may include hydration, weight loss, lowering blood pressure, and skin health. People may find it helps them drink more water throughout the day. Cucumber ...

In your gut, cucumbers deliver inflammation-fighting vitamin C and caffeic acid, and when applied to your face, these same nutrients can provide a positive effect for rejuvenating your complexion. The ...