Everything you eat and drink contributes to the way you look, and the best news is that eating your way to a youthful glow has never been easier or more delicious! Start by nourishing your body with ...
Some restaurant menus have items on them that nobody in their right mind should ever order. They’re like test items, so that your server can see if you’re batshit crazy or not. For instance, if you ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...
It is absolutely essential that you use Greek yogurt instead of regular yogurt because of the high water content of the melon Nd cucumber. It still will probably be a little less thick than your ...
Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...
Shocker: Chicken isn’t the only way to up your protein intake throughout the day. High-protein smoothies can offer a similar macro boost (plus heaps of micronutrients)—all in a sweet, creamy, and ...
Spinach, pineapple, banana, and lime might seem like an unlikely combination in, say, a fruit salad, but this combination is sweet and refreshing in a healthy smoothie recipe. “Smoothies can be a ...
With another round of the coronavirus rolling through Arkansas, the folks in Features thought maybe we all needed some comfort -- comfort food, that is. So we've asked our own Northwest Arkansas ...
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