The barbell clean is a compound exercise that, in theory, looks simple to perform. But any new lifter who’s tried their hand ...

If you’re like an average gym-goer, you don’t exactly want to be as jacked as a bodybuilder. Thing is, you don’t want to be a distance runner either. Instead, what you may very well want is to look ...

The power clean is one of the most impactful exercises you can include in your gym routine, as it targets several muscles throughout your body. But performing it may be more difficult than it seems, ...

"It covers everything," the bodybuilding icon told Men's Health. The clean and press is an Olympic lift that works a large range of muscles. However, when asked by Men's Health what his all-time ...

The Snatch Pull is a basic weightlifting move you can do with any amount of weight Two Olympic weightlifting competitions are the Snatch and the Clean & Jerk Celeritas Weightlifting's name is inspired ...