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‘Brainspotting’ Was Life-Changing for Me. Here’s What to Know About the New-ish Therapy Technique
After my dad died unexpectedly, nothing seemed to touch the emotional and physical weight of the grief. It lived in my body—tight in my chest, heavy in my stomach, painful in my muscles. Traditional ...
My EMDR and Brainspotting training has qualified me to help clients with trauma, and I have witnessed amazing healing come from the results. There is hope – and I am so glad you are now taking the ...
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