Legendary Hollywood Bodybuilder Steve Reeves Built Muscle on 3 Workouts a Week — Here's How He Did It

Known as having one of the best physiques to grace the silver screens and bodybuilding stages of the 50s, Steve Reeves ...
New Republic

What I Learned by Becoming a Bodybuilder at Age 45

In June 2011, I competed in a figure/bodybuilding competition as a form of embodied research. This photograph shows me standing onstage during the Northern Alberta Bodybuilding Championships, wearing ...

The exact routine this trainer follows to build muscle and stay fit after 50

She started bodybuilding at 50 and saw life-changing results. Learn the routine, nutrition, and mindset shifts that led to ...
WFLA News Channel 8

Workout Swap: Bloom host Gayle Guyardo and body builder try each other’s routines

BLOOM (TAMPA) – What happens when a competitive bodybuilder and a health and wellness TV host switch workouts? A fun, eye-opening fitness experiment! Striking a perfect bodybuilding pose isn’t just ...
MensXP

The Story Of A Street Gangster Who Went On To Become One Of The Best Bodybuilders Of The 80s

Pratik Thakkar specializes in fitness, providing tips on exercise routines, nutrition, and maintaining a healthy lifestyle. You may have heard his name from CT Fletcher in his very first YouTube video ...
The Virginian-Pilot

Female bodybuilder prepares for first competition in Hampton

On a recent Friday afternoon, Martha Clipston bubbled breathlessly into the gym, a fuzzy fuchsia bathrobe tied around her slim hips. “I’m down three pounds,” she said, flashing her dazzling ...