More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a variety of menus, and its ...
Sometimes wheat gets a bad rap. Thanks to the popularity of pseudocereals like quinoa or spelt, the classic grain has been ...
The Wheat Foods Council is an organization that promotes the consumption of wheat-based products in the United States. The primary focus is to educate the public about the health and nutritional ...
Sourdough is also rich in prebiotic fibers and resistant starch, says Zinn. Both nutrients feed the "good" bacteria in the gut. Additionally, if sourdough bread is made with whole wheat flour, it will ...
Discover the key health benefits of moringa atta compared with regular wheat atta, why adding moringa flour can boost ...
Whole grains may benefit a person’s health in a number of ways. For example, by providing a source of fiber and potentially preventing some diseases. However, some people should avoid eating certain ...
RUGBY, N.D. - One of the world's oldest crops may be finding new life after a century of obscurity. Emmer wheat, which dates to prehistoric times, once was popular on parts of the Northern Plains. But ...
Kansas State University wheat specialist Romulo Lollato says farmers should consider what they might be missing when choosing to leave winter wheat out of their usual crop rotations. Lollato notes ...