Medically reviewed by Adam H. Kaplan, DPM Key Takeaways Walking barefoot can make your foot and leg muscles stronger. Grounding, walking without shoes, can reduce stress and improve mental health.  Be ...

The Y2K era has given us its fair share of sartorial nightmares (here's looking at you, dresses over jeans), but there were some good times peppered among the bad. One of which was the boom of the ...

This strength training practice can fortify your feet, but experts warn that it’s not without risk. By Rachel Fairbank About two years ago, Claire Haeuptle, a physical therapist based in San Diego, ...