With a little insight and reflection, you have the power to shift your energy, communicate more clearly and create a vibe that draws people in rather than pushes them away. If you’ve never heard this ...

Emotionally mature people have a healthy relationship with their emotions, which comes from building healthy habits of mind. On the other hand, when you have unhealthy mental habits, it tends to ...

Suddenly the tail lights of the car in front of me are brighter and closer than just a few seconds before. Instantly, I moved my foot to the brake pedal. I did it automatically. I did it without ...

Habits play a significant role in shaping our lives, dictating everything from daily routines to long-term outcomes. While some habits are good, others are not. They may not be as serious, but they ...

Learn 8 essential American slang words that’ll help you sound more natural and confident in everyday conversations.

Aaron Paul, the Emmy-winning star we all loved as Jesse Pinkman in Breaking Bad, just opened up about a change he’s making as ...

Nobody is perfect. Everyone has little habits or idiosyncrasies they do without thinking, things they’ve been doing since they were little or actions that they picked up out of nowhere. For most ...