Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve ...

Foot and ankle pain can stop you from taking the next step -- literally. Whether you’re dealing with discomfort from daily activities or a past injury, you don’t have to live with the pain. Join ...

Dr. Bryce Paschold of OSF HealthCare reveals advances in total ankle replacement, enhancing outcomes for arthritis patients ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

Please provide your email address to receive an email when new articles are posted on . Affecting approximately 1% of adults worldwide, ankle arthritis is often found in patients with a history of ...