(CNN) — Tantrums over misplaced toys, meltdowns sparked by sibling conflicts and outbursts over screen-time restrictions are all familiar frustrations for young children. But for some parents, these ...

It happens all too often: your kid is having an epic meltdown, you’re exhausted, you’re frustrated, and then your kid throws an object, hits, bites or does something else that is a definite no-no.

These days many of us are angry, particularly about current events and issues. Much of the anger is justified and based on real-life situations and longstanding disparities. It’s pretty easy for high ...