What is the Black tax? How does ancestral trauma affect financial wellness? Why is cooperative economics important? What are some practical ways to support the Black dollar? What resources can I use ...

Experiences from one’s childhood and their parents’ and grandparents’ childhoods build on each other to create a unique perspective. This is especially true of traumatic experiences. Traumatic ...

“Native patients have suffered a profound wounding of the soul that ‘Western’ therapy actually exacerbates.” (Gone 2010). Therapists, educators, and organizations are attempting to include cultural ...

Gilbert Martina is an ancestral health educator and former healthcare executive who was deeply affected by Curaçao and St. Maarten’s ENNIA crisis. This sparked his search for deeper healing through ...

CNN: What signs suggest that ancestral trauma could be affecting you? Hübl: Trauma often gets expressed as exaggerated reactivity. This can include aggression and lashing out at those we blame as the ...

For the past two years, I’ve been writing a memoir chronicling the shift in my understanding of my parents, and myself, through asking them about their immigration stories. As painful as it can be to ...

Road trip stories tend to fall into two categories — wild adventures of self-discovery where things turn out okay in the end, or grim, outlaws-on-the run tragedies. You can Priscilla Queen of the ...

(CNN) — Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. (CNN) — Sign up for CNN’s Stress, ...

(CNN) — Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In an age when technology allows ...