Affirmations are more than just words — they have the potential to reshape your thoughts, improve your mental health and remind you of your inherent value. In this article, we’ll explore seven ...

I used to think that positive affirmations were nonsense. I’m not alone. Most of my friends truly can’t stand them. It just reminds you of the corny self-help audiotapes from the 80s and 90s. And many ...

The "I am" statement is the most powerful one you can make. When it comes to manifesting through affirmations, using the, I am statement powerful because it is believed whatever comes after it is what ...