Verywell Health on MSN

Is water fasting good for you or dangerous?

Medically reviewed by Jamie Johnson, RDN Key Takeaways Water fasting is when you stop eating solid food and only drink water ...
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Water fasting: The controversial health trend taking hold

In a world obsessed with the latest wellness trends, an ancient practice is making waves in health-conscious circles. Water fasting — the deliberate abstention from all food and beverages except water ...