He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

A personal trainer has revealed the truth behind what it takes for someone to gain a pound of fat.Eric Roberts, 28, used a ...

A trainer outlines five of the top workouts he recommends to tone underarm jiggle and firm up this area of the body.

The trainer had a horse test positive for methamphetamine, but was able to show that it was likely caused by a freelance ...

A PLUCKY punter was celebrating to the tune of £80,000 from just a £2 stake after selecting an impossible impossible racing ...

If you’re short on time but want to target every major muscle group this 20-minute workout is perfect. I'm a personal trainer ...

One anti-doping charge was dropped, another reduced to 14 months after hearings began in front of Federal Trade Commission ...

Daniel Dubois’ trainer Don Charles believed his charge had beaten Anthony Joshua before the first bell even sounded. Dubois stepped into Wembley Stadium as an underdog, but sensationally ...

Daniel Dubois’ trainer expects to be in the corner of the IBF heavyweight champion for the all-British fight against Anthony ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

A painting of John Henry by the renowned equine artist Richard Stone Reeves rules over the living room. Memories of the 1981 ...

Deepika Padukone's trainer, Anushka Parwani revealed details about the actress' exercise routine during her pregnancy that ...